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Members Only Q&A | 4-7-22
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Members Only Q&A | 03-10-22
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Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]
Enter Shaolin Update | Don’t Let Frustration Break You
Hey family, how are you doing this week? As I was teaching this week, I was reminded how frustrating it can be when you are trying to learn something that makes sense and looks like it should be easy to learn. What happens though is when you go to attempt to learn it, it seems like the hardest thing to do. I remember when I first started training I … [Read more...]