By far one of the best training drills you can do in Wing Chun Is Chi Sao sticky hands. What makes it so much fun is it can be as relaxing or intense as the 2 practitioners want it to be. Here is a quick Chi Sao (sticky hands) training clip from a seminar we did. There has been debates as to whether or not Chi Sao demonstrates a person's ability … [Read more...]
Sifu Larry’s Private Lessons With Sifu Phu
Hi family, as you may or may not know we started adding new bits to our weekly webinars. One of them is me having a private lesson with Sifu Phu. We will mostly be working on Chi Sao and Push Hands. During the webinar my lessons are only 3 minutes long. These are the extended versions of those lessons. Working on my base in Chi Sao … [Read more...]
Understanding Point Control In Wing Chun
Transcription So Dan says: Hi Sifu to go along with your point on attacking the point, not blocking and defending. Could you explain how this will look in a Chi Sao environment? Well, when you're rolling, Larry um, but he's, he's better than me. I can roll with you if you want I am just learning. When you're rolling. It's about putting pressure on the … [Read more...]
Sifu’s Corner | How Qigong, Tai Chi & Wing Chun Can Drastically Increase Your Martial Arts Skill
In this video I am working with Mark on his sensitivity we are playing a game that incorporates Push Hands from Tai Chi combined with a our Ngo Dac Na's Hands Game which is a pre cursor to Chi Sao from Wing Chun. When I teach a student I have an idea in my head of what I would like to teach. With that said, that almost always changes once I feel their … [Read more...]
Enter Shaolin Update | You Have To Be A C.O.P. If You Want To Know Your F.O.E.
Welcome to another weekly update. This week I want to talk to you about C.O.P. also known as Consistency Of Pressure. The reason I want to talk about it is because it is literally the most important principle we have in the Ngo Dac Na system. So much so that no other principle works correctly until this one is mastered. Without having the C.O.P. you won't … [Read more...]