What a week family! For those of you who keep up on our emails we send out, you know exactly what I mean. Talk about some serious growing pains! The good news is the site is updated to the new server and the site is moving a lot faster between that and the database optimization we had done. I just wanted to clarify as we had a few members skim the email I … [Read more...]
Tai Chi | More Than Just an Exercise
Do you think Tai Chi is only for health or old people who can’t handle the harder systems of martial arts? If you do, then you’d be wrong. Tai Chi Chuan, translated to Grand Ultimate Fist, is one of the deepest, most complete systems in Kung Fu or any martial art. Don’t let the slow movements fool you. When you get hit, you will feel it. There are a number … [Read more...]